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  • Posted on : March 24, 2014
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  • Description : Cross Tackle Drill

    Drill Objective:
    4 attackers on a different colour cone on each side of a square, creating a cross. 1 defender in the middle with the coach calling out colour, to which the attacker will run forward. The defender will then react and make the tackle, he has to get to his feet ready to go again.

    Key points:
    - Close down attackers space
    - Get your feet in close
    - Cheek to cheek,
    - Ring of steel
    - Eyes looking ahead and drive your legs.
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