Saracens - Academy Strength and Conditioning Workshop

Apr 09, 2013

Academy Strength and Conditioning Workshop


Saracens is delighted to announce a special ‘Adolescent Physical Development’ coach-education evening at the clubs training ground, Old Albanians.

The evening will provide detailed information about how to best prepare U14-U18 players for the rigors of top level rugby. The Saracens Academy Strength & Conditioning team will outline the Saracens approach across a spectrum of topics from movement, strength, co-ordination, conditioning and the role of combat work.

All participants will receive a resource pack which will include the ‘Saracens Physical Development Curriculum’ which we hope will help any coach working with adolescent athletes within Hertfordshire, Essex or Kent prepare their players to reach their physical potential in a progressive, effective and safe framework.  

The evening will start at 6:30pm on Tuesday 30th April and will last approximately two hours with both a practical and theory component.

If you wish to attend the event please contact warricklang@saracens.net for further details

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